Prescribing Knowledge for Healthier Lives

Cancer is one of the leading causes of death worldwide. It is a complex disease that involves many factors, including genetics, lifestyle, and environmental factors. One of the biggest risk factors for cancer is our diet, specifically the foods we eat and the fuels that cancer cells depend on to survive and grow. In this…

Sciatica and carpal tunnel syndrome can be debilitating conditions that can affect anyone at any time. These conditions can cause pain, numbness, and tingling, which can make it difficult to carry out daily tasks. What many people don’t realize is that vitamin deficiencies can cause or exacerbate these conditions. In this article, we’ll discuss the…

Pelvic floor health is essential for women’s overall well-being, but it is often overlooked or misunderstood. The pelvic floor muscles, which support the uterus, bladder, and bowel, can weaken over time, leading to incontinence, discomfort, and pain during sex. However, Taoist and Qigong exercises can help women improve their pelvic floor health, increase energy, deepen…

Sexual energy is a powerful concept in Taoist practice, Chinese medicine, and Qigong. In this article, we will discuss how sexual energy can help men enhance their vitality, creativity, and relationships. We will explain the terminology of sexual energy from a Qigong perspective and provide a few exercises to circulate the energy. What is Sexual…

Cancer is a disease that has been plaguing humanity for centuries. Despite numerous advances in medical technology, cancer remains a difficult disease to cure. However, recent research has suggested that fasting may hold the key to cancer treatment. In this article, we’ll explore the science behind how fasting affects cancer cells, and why it may…

Metformin and Berberine are two popular treatments for diabetes that have also been used to enhance longevity in the aging community. They are quite similar in their mechanism of action, but they differ significantly in one crucial aspect. In this article, we will delve into the differences and similarities between these two compounds and which…

Waking up with high blood sugar can be alarming and frustrating for those who are trying to manage their diabetes. It is important to understand why this happens and what steps can be taken to lower blood sugar levels. In this article, we will delve into the reasons why your morning fasting blood sugar is…

Are you struggling with high blood sugar levels? Diabetes can be a challenging condition to manage, especially when it comes to keeping your blood sugar in check. But did you know that there is one thing that can lower your blood sugars faster and more effectively than anything else? It’s improving your insulin sensitivity. Insulin…

As a diabetic, controlling your blood sugar levels is crucial in managing your condition. But did you know that there is a drink that you can try every morning that can help you regulate your blood sugar and flatten your stomach? Dr. Ahmed Ergen, a medical doctor, shares a simple recipe for a detox drink…

If you have diabetes, you may be wondering if it is safe to eat peanuts every day. The good news is that not only is it safe to eat peanuts daily, but they can also provide many benefits, including better diabetes management. In this article, we will explore the scientific evidence that supports the consumption…

Insulin resistance is a growing concern among Americans, with one in three individuals having the condition. Insulin resistance occurs when the body becomes resistant to the message insulin is sending, causing inappropriate growth, which can lead to several health complications. In this article, we will discuss how to spot insulin resistance and its signs and…

Vitamin B1, also known as thiamine, is essential for many neurological functions in both the body and the brain. However, there are two different forms of vitamin B1, and one of these forms is critical for anyone who has pre-diabetes or diabetes. This same form, called benfotiamine, is the only type of B1 that can…