Category: Health & Medical

Are you struggling with high blood sugar levels? Diabetes can be a challenging condition to manage, especially when it comes to keeping your blood sugar in check. But did you know that there is one thing that can lower your blood sugars faster and more effectively than anything else? It’s improving your insulin sensitivity. Insulin…

As a diabetic, controlling your blood sugar levels is crucial in managing your condition. But did you know that there is a drink that you can try every morning that can help you regulate your blood sugar and flatten your stomach? Dr. Ahmed Ergen, a medical doctor, shares a simple recipe for a detox drink…

If you have diabetes, you may be wondering if it is safe to eat peanuts every day. The good news is that not only is it safe to eat peanuts daily, but they can also provide many benefits, including better diabetes management. In this article, we will explore the scientific evidence that supports the consumption…

Insulin resistance is a growing concern among Americans, with one in three individuals having the condition. Insulin resistance occurs when the body becomes resistant to the message insulin is sending, causing inappropriate growth, which can lead to several health complications. In this article, we will discuss how to spot insulin resistance and its signs and…

Vitamin B1, also known as thiamine, is essential for many neurological functions in both the body and the brain. However, there are two different forms of vitamin B1, and one of these forms is critical for anyone who has pre-diabetes or diabetes. This same form, called benfotiamine, is the only type of B1 that can…

Coffee is one of the most popular beverages in the world, with millions of people drinking it every day. But what many people don’t know is that coffee contains acrylamide, a toxic chemical linked to various diseases. In this article, we’ll explore the risks of acrylamide exposure, the harmful effects of acrylamide, and whether coffee…

Peripheral neuropathy is a type of nerve damage that affects the peripheral nervous system. Many people believe that only diabetics can get nerve damage. Still, in reality, there are many different causes of peripheral neuropathy. In this article, we will cover the causes, symptoms, and treatments of peripheral neuropathy. According to recent studies, there are…

Water fasting is an age-old practice that has been used to heal the body and mind. The 3-day water fast is becoming increasingly popular due to its numerous benefits. Fasting involves abstaining from food for a specific period, and a water fast means drinking only water for that period. This article will explore the benefits…

Peripheral neuropathy is a debilitating condition that affects millions of people worldwide. It is a disorder of the peripheral nervous system, which is responsible for delivering messages between the central nervous system (brain and spinal cord) and the rest of the body. When the nerves in the peripheral nervous system become damaged, communication between the…

As the world becomes more accepting of the concept of mental health, it has become a buzzword in many circles. It is often used in conversations as a substitute for ‘how are you?’, which tends to prompt individuals to say they are ‘fine’ regardless of how they really feel. Mental health, in itself, has become…

Vitiligo is a common skin disorder affecting over 100 million people globally. It is characterized by the development of white patches on various parts of the body due to the destruction of melanocytes – the cells responsible for skin pigmentation. Unfortunately, conventional medical treatments for vitiligo are known to be ineffective, expensive, and associated with…